The importance of rest

This weekend was very busy, we had plans it seems like every moment but it made me really appreciate the little bit of down time we had and how much it’s important to rest. Especially in pregnancy, my stamina is far less than my normal levels. I was able to take a nap this afternoon and at first couldn’t fall asleep so I just layed down in bed to breath and rest, I eventually fell asleep and woke up about an hour later, just what this body needed!

I also took a break from social media, I’m on quite a bit during the week to run my online business so the weekend is a time to rest my brain from the hustle and bustle of online. I feel like I may miss out on a few things but taking a break on the weekends or at least cutting back significantly helps me be more productive during the week.

That’s all for now, I hope you had a beautiful weekend!

XO