When I saw eatKeenwa on Instagram @eatKeenwa, I knew I had to try them. The looked so yummy and wholesome. I was able to get my hands on samples of Walnut Date Agave and Cinnamon Banana Strawberry. Thanks eat Keenwa! Disclosure of material connection: eatKeenwa.com provided me with this product to review. All opinions expressed […]
If you love lasagna, but don’t tolerate gluten or dairy very well, this is the recipe you will want to make asap. Great tasting homemade lasagna you can feel great about feeding your family. PrintSpinach and Zucchini Lasagna {Dairy Free, Gluten Free} Ingredients2 T. olive oil 1 t. sea salt 1 t. oregano, dried 16 […]
My friends over at Nutri-Health.com asked me to try a product of my choice from their website then write up a review. I decided to check out this probiotic, Flora Source Multi-Probiotic Women. I am always in search of finding a new probiotic to give my body a variety of healthy gut bugs. It’s optimal to rotate your […]
Salmon is a great fish to thrown on the grill or you can simply broil in your oven or sear on a skillet. It won’t fall apart like more delicate fish. Tamari (soy sauce without the wheat) always pairs well with salmon. I like to add a touch of sweetness to and I did so […]
Hippocrates said “Let food be thy medicine and medicine be thy food.” Today’s guest post highlights super foods that may help lower inflammation to ease join pain. Thanks Stuart for another great guest post! Disclaimer: Please consult with your doctor before making any dietary or lifestyle changes. Did you know that what you eat can […]
Years later, as I young adult, I changed up my diet. I removed dairy and found that I was no longer in pain every day. >> Read More
