It’s a great day when Vitacost.com sends you a box of goodies to sample!! This totally made my day and I am so honored they decided to send me a variety of items to review and share with you. Disclosure of material connection: Vitacost provided me with free samples of these products to review. All […]
I have a wonderful guest post from Vitacost.com to share with you! These days kids are in the spotlight when it comes to keeping our families healthy and making sure they get enough physical activity. Here are some great tips for you! By: +Elizabeth Lotts writer for Vitacost.com When it comes to getting your kids […]
Spaghetti squash is a versatile winter delight. It resembles spaghetti and pairs well with saucy dishes. It’s super low calorie so you can fill up on a nutrient rich meal without the bloat and discomfort of regular pasta. Baked Spaghetti Squash Ingredients: 1 whole spaghetti squash 1/4 cup water Method: 1. Preheat […]
Vitacost.com offered to share a guest post with me about coconuts. You may have heard a lot about coconuts in the news lately. Katie from Vitacost gives you 3 reasons to give coconut oil a try. Thanks Katie!! If you have tried coconut oil, what are your favorite ways to enjoy them? By: +Katie Kaleita, […]
I landed on the No Meat Athlete website the other day and noticed the side bar with their most popular posts. Number one post is The Perfect Smoothie Formula and number two is The Ultimate Energy Bar Formula. Interesting, I have never seen a recipe called a formula, so I clicked to check it out. […]
Years later, as I young adult, I changed up my diet. I removed dairy and found that I was no longer in pain every day. >> Read More
