Bridget Sandorford is a freelance writer and researcher for CulinarySchools.org. She contacted me to write a guest post and I happily accepted. I asked Bridget to share about healthy eating trends in restaurants drawing from her culinary expertise. Thank you Bridget!! Restaurant meals aren’t known for being health food. Most restaurant meals are two or […]
Acorn squash is in season during the Fall and Winter. These babies are quite versatile, a few of my favorite ways to prepare them are to bake and fill them, bake then mash them, or straight up roasted. Okay, I confess, my favorite way to prepare and eat acorn squash is to roast and I […]
Vitacost.com sent me a few of their new products to review for you. I posted about Earnest Eats and now I’ve got some amazing body care products to share with you! Healthy eating makes us beautiful on the inside and outside. Allergen friendly lotions and soaps make us feel pretty on the outside too! Disclosure […]
The holidays are a wonderful time of year filled with exciting events, holiday parties, gatherings, family, friends, food and fun! So much going on, it can be overwhelming as much as it is enjoyable. What if you could fully enjoy the holidays and stress less? Here’s a few of my favorite tips to enjoy this […]
Vitacost.com contacted me and asked if I would like to review a few products they recently added to their online catalog. I happily accepted and an honored to share with you my review of the products. I will write a few posts to share my reviews, first up – Earnest Eats! Disclosure of material connection: […]
Years later, as I young adult, I changed up my diet. I removed dairy and found that I was no longer in pain every day. >> Read More
