This weekend was very busy, we had plans it seems like every moment but it made me really appreciate the little bit of down time we had and how much it’s important to rest. Especially in pregnancy, my stamina is far less than my normal levels. I was able to take a nap this afternoon […]
Today I took Honor to the park for a picnic and although I thought it would be relaxing I ended up being on my feet the whole time and watching her play. It was fun but wow exhausting! Being pregnant with baby 2, I often think how different this pregnancy is compared to round 1! […]
How you start and end your day is really important. Most highly successful people have morning routines as well as evening routines. This helps set you up for a successful mindset at the start of your day no matter what else happens during the rest of your day that is out of your control-having a […]
Today I went to my dentist for a regular checkup, my teeth have been bleeding when I floss. A pregnancy side effect! I didn’t know it had a name, it’s called pregnancy gingivitis. The hygienist said it’s due to hormones from the pregnancy and it will clear up after having baby. I also have a […]
Tonight I’m going to keep it brief. I keep falling into the trap of comparison and most of the time I just want to see how others are coaching and doing their business, how they present it on social media and what type of response they appear to be receiving from what they say. But […]
Years later, as I young adult, I changed up my diet. I removed dairy and found that I was no longer in pain every day. >> Read More
