My pallet has evolved over the last few years, I now like mushrooms and olives. I became curious about sea scallops recently, convinced I would like them now after having tried them in my childhood and spitting them out into a napkin. I swear I did it as politely as possible! Last weekend, while my […]
My best friend, Tracy, from high school came to visit over the weekend! She has successfully been losing weight with dietary changes which include juicing daily. She was inspired by the film, Fat, Sick & Nearly Dead that helped Joe Cross lose weight and get off all his medications in 60 days. This movie is […]
Do I enjoy Organic and local food and much as possible? Yes. Do I always have the time to run here, there, and everywhere to get it? No. So I am very thankful for people like Caroline Brito, owner and operator of Healthy World Organics. I can have my Organic, mostly local fresh produce, beans, […]
I decided to throw together a quick Sunday brunch using leftovers. This meal consisted of leftover cooked collard greens, a crumbled slice of maple bacon (Nitrite free).
Have you ever considered that each item you put into your cart and purchase counts as one vote? So you may vote several times in one trip to the grocery store. Now take a look at your cart and what do you see?
Years later, as I young adult, I changed up my diet. I removed dairy and found that I was no longer in pain every day. >> Read More
