Total Health Counseling

Product Review: All Natural And Vegan Arbonne

September 18, 2011/in Beneficial Foods, Resources, Review /by phiggins

I recently got introduced to Arbonne products and received a wonderful assortment of samples from Lisa Kaminski.

“Arbonne’s health-oriented products are pure, safe, and beneficial formulated without parabens, phthalates, propylene glycol, mineral oil, PABA, petrolatum, paraffin, diethanolamine, and are 100% vegan.” Read more →

Welcome to my new web site!

December 14, 2010/in Uncategorized /by Pam

Welcome to my new web site. Please come back to see more changes to come…

I’m a Certified Holistic Health Coach and I help busy women achieve a healthy balanced life through food and lifestyle changes. If you are looking to learn healthy eating, lose weight, make time for yourself, manage time and stress then you have come to the right place!

Let me guide you through an incredible journey of personal growth and achieving your goals.

Be well,

Pamela Higgins

CHHC, member AADP

About

I used to be the girl curled up in the corner at a birthday party. I would go to party, eat the food, and end up in so much pain in my belly that all I could do was curl into a ball and wait for my mom to come pick me up. That’s what my friends remember about me, I’m talking over 20 years ago. My stomach hurt after every single meal. No fun!

Years later, as I young adult, I changed up my diet. I removed dairy and found that I was no longer in pain every day. >> Read More

About

This Way To Wellness