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No-Bake Chocolate Protein Snacks: Toddler Approved/Lactation Cookies

So these protein balls I started making as my go-to no-bake lactation cookie! Add a little brewers yeast and boom-lactation support!! My daughter is now expanding her palette so I cut these into tiny bites and she devours them! I make them for her without the brewers yeast now.

Check out our video making this tasty treat :)!

Ingredients:

1 cup pumpkin seeds

1/2 cup unsweet shredded coconut

2 .T cacao (cocoa) powder

2. chocolate chips (I use dairy free Pashca 85% or enjoy life brand)

2 T. dried fruit (we love cherries or cranberries)

1/4 cup maple syrup (agave or honey work well too)

1 T. brewers yeast (for lactation support if needed)

1 T. coconut oil

1 T. water (if needed)

Method:

1. Pulse pumpkin seeds and coconut flakes then add in remaining ingredients.

2. Process until there are no detectable big pieces – especially if you will be sharing with your kiddos!

3. Scoop out by the Tablespoon, the mini ice cream scoopers work great.

4. Roll into balls or pop into mini paper muffin cups.

5. Store in fridge 4 days or freeze.

 

Yield: 12 balls

Note: If serving to your toddler, cut into small dime size pieces and flatten (to make sure no big chunks. Brush their teeth after snack since this has sticky sweetness!

 

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3-Ingredient Protein Balls

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I made this on a whim and they tasted amazing! I was lazy about it and mixed everything together in this bowl and once I rolled them into balls, stored them in the very same container so why wash it until they were all gone! #timesaver Photobomb by my daughter’s new portable snack holder! These would fit in here very nicely. She’s a little too young too eat these at the moment but she’s getting in her first 4 teeth right now so it’s won’t be too long before she’s eating my homemade protein balls.

3-Ingredients Protein Balls

Ingredients:

1/2 cup quick oats

1/4 cup sunbutter

1 T. cacao powder

2 T. water

optional, 1 T. maple syrup for added sweetness ( I did not add extra sweetener this time because Sunbutter already has sweetener in it.)

Method:

  1. Stir together all ingredients in a bowl.
  2. Scoop by the Tablespoon and roll into balls. I mixed in this bowl then covered and stored in it as well. Saved a few dishes!
  3. Enjoy!

Yield: 8 protein balls

 

Triple Chocolate Lover Brownies {gluten free, dairy free}

Surprise someone special with a batch of these scrumptious yet healthy brownies! Classic brownie recipes are made with over one full cup of white sugar. These clean eating brownies have the perfect amount of sweetness combined with a healthy ingredients list you can feel good about serving up.

Triple chocolate antioxidant power comes from cacao powder, cacao nibs, and mini dairy-free chocolate chips. Satisfy your chocolate cravings without overloading on sugar. Mix chocolate chips into the batter and sprinkle on top of batter before putting in the oven to bake. This dream dessert is ready in 20 minutes flat!

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Gourmet Pumpkin Bundt Cake

The holidays are right around the corner and I don’t know about you but I have been eating a ton of pumpkin since the Fall began. Pumpkin can be made into sweet or savory dishes. I thought you might enjoy something sweet. This bundt cake makes for a beautiful presentation on your Thanksgiving table.

Divine!

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Dark Chocolate Peppermint Cups {dairy free}

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Anyone who knows me is aware of my love for chocolate, but I only go for dark chocolate since I don’t eat dairy (hello food allergies). Make these babies yourself and you’ll never need to buy chocolate again! Adjust the sweetness to your taste buds by adding more honey, if desired. Slippery elm tea powder is used with honey and doTERRA peppermint essential oils (I’m now a Wellness Advocate for doTERRA, e-mail me for details and I’ll tell  you why I have fallen in love with them!) to make a delicious filling that is also good for your belly. Read more