The holidays are right around the corner and I don’t know about you but I have been eating a ton of pumpkin since the Fall began. Pumpkin can be made into sweet or savory dishes. I thought you might enjoy something sweet. This bundt cake makes for a beautiful presentation on your Thanksgiving table.
Divine!
This time of year when the weather starts to cool, I get a hankering for creamy and smooth pumpkin pie. This decadent 5-ingredient pumpkin mousse hits the spot and is loaded with good for you whole, real foods! Win win and I get to feel like I’m noshing on dessert without the sugar insult to my body.
Check it out, the perfect Fall dessert or afternoon snack to satisfy your cravings for a pumpkin-y treat this fall. So healthy you can even enjoy for breakfast.
Packed with protein, healthy fats plus Calcium, Iron and Vitamin A!
Ingredients:
½ cup hemp seeds
½ cup pumpkin
8 drops stevia
¼ tsp. cinnamon
¼ tsp. vanilla extract
Method:
1. Measure out hemp seeds then add to food processor and process until ground up.
2. Add remaining ingredients and blend until smooth and well combined.
3. Chill before serving.
Yield: 2 Servings
Nutritional Information: 265 Cals, 21g Fat, 7g Carbs, 4g Fiber, 3g Sugar, 15g Protein
Vitamin A 150%, Calcium 36%, Iron 38%
My recipe is featured on Vitacost.com, where I get all my baking ingredients for less.
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