Work With Me

New Group Starting: Back to School Fit Camp!

   Kids are heading back to school after and crazy summer and now it’s time to buckle down and take care of you!! My Back to School Fit Camp is for moms who are ready for a change and want support with fitness and nutrition!

   I’ve got you cover! I help you choose the best fitness program for your life and your goals. Next we dive into the nutrition aspect with clean eatingt because you will get the best results when you clean up your diet!

– Best workouts on the planet (and all virtual)- you choose from weights, cardio, dance, yoga, hiit, and more

-Online support with a positive community of like-minded fit camp people

-Nutrition programs that are proven to work, ask me for results!

– Coaching from me to guide you along the way

  Enrollment is now and I only have space for 10 people who are serious about making healthy changes! 

The time is now, let’s do this together!!
Contact me to find out more: totalhealthcounseling@gmail.com